Ryvita

IF YOU LIKED THIS, YOU’LL LOVE…

Ryvita topped with a roast cauliflower salad and hummus

Preparation time: 35 minutes

Ginger & Turmeric Prawns with Spinach

Preparation time: 10 minutes

Whipped Feta, Thyme & Honey

Preparation Time: 10 minutes

Number of Servings: 2

ryvita

Recipe by Ryvita

PRINTER FRIENDLY RECIPE
Energy (kcal)

236kcal

260kcal

Fat

12.1g

13.3g

of which Saturates

4.7g

5.2g

Carbohydrate

23.4g

25.7g

of which Sugars

11.6g

12.8g

Fibre

1.4g

1.5g

Protein

7.5g

8.3g

Salt

0.86g

0.95g

PER 100G

PER SERVING

INGREDIENTS

75g natural yogurt

50g feta

Juice ½ lemon (20g)

1 tbsp. extra virgin olive oil (12.6g)

½ tsp dried thyme (0.5g)

1 tbsp. runny honey (21g)

4 Ryvita Crackerbread (40g)

METHOD

    1. Beat the yogurt, feta, lemon juice and olive oil together until smooth and whipped then stir through the dried thyme and some black pepper.
    2. Spread onto the crackerbread and drizzle over the honey to serve.