Ryvita

THIS RECIPE USES

ORIGINAL RYE CRISPBREAD

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Ryvita topped with smoky beans, pear and prosciutto

Preparation Time: 5 minutes

Number of Servings: 1

ryvita

Recipe by Ryvita

Energy (kj)

606

1787

Protein

8

23

Fat

4

13

of which Saturates

1

3

Carbohydrates

15

45

of which Sugars

5

16

Fibre

5

16

Salt

375mg

1107mg

PER 100G

PER SERVING

INGREDIENTS

¾ cup (140g) canned red kidney beans, drained and rinsed

1 teaspoon extra virgin olive oil

1 teaspoon smoky paprika

2 Original Ryvita crispbreads

½ green pear (80g), sliced thinly

2 small slices of prosciutto

METHOD

    1. Put beans into a bowl with olive oil and paprika. Lightly season with sea salt and freshly ground black pepper and toss to combine. Transfer spiced beans to two crispbreads and top with fresh pear and prosciutto.