ryvitaau		
		on
		February 14, 2024
	
 
															 
															THIS RECIPE USES
ORIGINAL RYE CRISPBREAD
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IF YOU LIKED THIS, YOU’LL LOVE…
Ryvita with smashed avocado, cherry tomatoes and crumbled feta
Preparation time: 5 minutes
Whipped Feta, Thyme & Honey
Preparation time: 10 minutes
Preparation Time: 5 minutes
Number of Servings: 2
 
															Recipe by Ryvita
642
297
19.4
10
4.4
2.3
208
10.8
16.0
8.3
12.7
6.6
4.5
2.3
35mg
18mg
PER 100G
PER SERVING
1 medium (250g) ripe avocado
1 tablespoon honey
1 teaspoon vanilla bean paste
2 tablespoons raw cacao powder or Dutch cocoa, plus extra for dusting
1/2 (75g) ripe peach, diced
1 tablespoon (5g) toasted coconut flakes
2 Ryvita Original crispbreads
		
		
					
		
		
			ryvitaau		
		on
		February 14, 2024
	
 
															 
															THIS RECIPE USES
ORIGINAL RYE CRISPBREAD
FIND OUT MORE
IF YOU LIKED THIS, YOU’LL LOVE…
Choc Avocado Blitz with toasted coconut and peaches
Preparation time: 5 minutes
Middle Eastern Fattoush Salad with Ryvita Croutons
Preparation time: 10 minutes
Preparation Time: 60 minutes
Number of Servings: 6
 
															Recipe by Ryvita
1310
417
312
102.2
1.7
0.5
0.6
0.2
61.8
19.7
38.1
12.1
8.5
2.7
6.1
1.9
469mg
149mg
PER 100G
PER SERVING
3 large (900g) over ripe bananas
3 large ripe peaches, peeled and diced
170g Greek style yoghurt (regular fat)
2 tablespoons maple syrup
1 teaspoon vanilla bean paste
1 teaspoon lemon juice
12 Ryvita Original crispbreads, cut in half
		
		
					
		
		
			ryvitaau		
		on
		February 14, 2024
	
 
															 
															THIS RECIPE USES
ORIGINAL RYE CRISPBREAD
FIND OUT MORE
IF YOU LIKED THIS, YOU’LL LOVE…
Chocolate and Coconut Spread with Raspberries & Coconut Flakes
Preparation time: 15 minutes
Frozen Chocolate Banana ‘Ice Cream’
Preparation time: 10 minutes
Preparation Time: 5 minutes
Number of Servings: 1
 
															Recipe by Ryvita
1511
472
361
113
17
5.3
10.6
3.3
31
9.7
22
8.7
2.7
15.6
4.9
244mg
76mg
PER 100G
PER SERVING
120g smooth ricotta cheese
1 teaspoon vanilla bean paste
2 Ryvita Original crispbreads
125g raspberries
50g strawberries, diced
5g shaved dark chocolate
1 teaspoon honey
Mint leaves, to garnish